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Get your mental flow on and win a copy of Running Flow
Review by Kate Dzienis Running Flow: Mental Immersion Techniques for Better Running examines how...
UltraMag
Get your mental flow on and win a copy of Running Flow
Review by Kate Dzienis Running Flow: Mental Immersion Techniques for Better Running examines how...
AURA News
Winner – December 2018 Membership Competition
Congratulations to David Jones of Oyster Bay NSW who has won our December 2018 Membership...
Get your mental flow on and win a copy of Running Flow
Review by Kate Dzienis Running Flow: Mental Immersion Techniques for Better Running examines how...
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Coach’s Corner – the difference between coaching yourself, and getting a coach
Coach’s Corner is a new feature for our AURA members, where qualified trained professionals...
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Rhabdomyolysis – A Big Word With An Ugly Meaning for Ultra Runners
By Elizabeth Bennett Rhabdomyolysis is a serious medical condition in which muscle breakdown...
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Setting (or breaking) the record straight
By Kate Dzienis We all love long distance, and we all love the challenge of beating our personal...
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Weekly News Brief – 16/1/2019
Two Bays Trail Run, Vic Last weekend saw the running of the Two Bays Trail Run, held between...
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Weekly News Brief – 8/1/2019
Narrabeen All Nighter, NSW Points competition Membership draw Narrabeen All Nighter The Narrabeen...
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