Category: Features
Get your mental flow on and win a copy of Running Flow
Review by Kate Dzienis Running Flow: Mental Immersion Techniques for Better Running examines how...
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Rhabdomyolysis – A Big Word With An Ugly Meaning for Ultra Runners
By Elizabeth Bennett Rhabdomyolysis is a serious medical condition in which muscle breakdown...
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Setting (or breaking) the record straight
By Kate Dzienis We all love long distance, and we all love the challenge of beating our personal...
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Is the Great Australian Road Race Over?
Opinion: Rob Donkersloot, President of AURA Most ultra runners probably don’t care much, nor do...
Read MoreGet your hands on Journey to 100
Book Review Journey to 100: How to run your best 100km ultramarathon and love it Nick Muxlow, Author If you’re a collector of running books (and let’s face it, some of you out there are, I know you are!), then it’s time to get...
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Is it a dire future for track ultras?
By Kate Dzienis Whilst the future of ultra running in Australia appears to be growing thanks to a...
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Special Report – A Captain’s Perspective
SPECIAL REPORT Contributed by Brendan Davies, 100k World Championship Australian Team Captain The...
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Preparing for an age-old 246k race
Contributed by Fergus Edwards, AURA member competing at this year’s Spartathon, September 28-29...
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Get to know your 100k World team – Margie Hadley
WA has a secret weapon in the ultra world…and her name’s Margie Hadley. She’s been claiming podium...
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Get to know your 100k World team – Gary Mullins
Most of the time, young children dream about far away fantasy places, talk about wanting to be...
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Coach’s Corner – Sharpening Up Your Training
Coach’s Corner is our new feature for AURA members, where qualified trained professionals provide...
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Get to know your 100k World team – Larissa Tichon
With a Belarusian grandfather who was an ex-gymnast, and still doing flips at the age of 70, it’s...
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