Applications are sought from AURA members wishing to be considered for selection in the Australian Team participating in the 2018 World 100km Championships taking place on September 8th in Sveti Martin na Muri Croatia....
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Coach’s Corner is a new feature for our AURA members, where qualified trained professionals will...
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By Kate Dzienis Running is one of the few sports in which you can improve as you get older, and...
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Contributed by Ben Treasure, AURA Member, Ultra Runner Shirley: “We need to visit my family in...
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By Kate Dzienis Thousands of Australian local legends have started their journeys in carrying the...
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Contributed by Kirra Balmanno, AURA Member, Ultra Runner Dense jungle trails, endless ridge lines,...
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By Kate Dzienis Training for any ultra distance is hard work, we all know that – it takes planning...
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By Kate Dzienis Cognitive mental strategies are one of the most fundamental elements for effective...
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By Kate Dzienis Everyone has their own unique and individual reasons for getting involved in ultra...
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By Kate Dzienis The Melbourne suburb of Diamond Creek in Victoria does indeed have a bit of...
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By Kate Dzienis Having the right support crew for an ultra marathon can make a big difference in a...
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By Kate Dzienis We all know how intense the Australian heat can be; we acknowledge the brutality...
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