Get your mental flow on and win a copy of Running Flow
Review by Kate Dzienis Running Flow: Mental Immersion Techniques for Better Running examines how...
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Month: December 2018
Coach’s Corner – the difference between coaching yourself, and getting a coach
Coach’s Corner is a new feature for our AURA members, where qualified trained professionals...
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Hot, hot, hot…and a bit of rain at Badwater
Contributed by Jason West, AURA member 10.30pm. 23 July 2018. Badwater Basin, Death Valley,...
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100 Miler and Do go hand in hand
Contributed by Duc Do, Feral Pig Ultra (WA) 100 Mile entrant he Bibbulman Track covers nearly a...
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Boyd energised, thrilled for Boundiful 24hr
Contributed by Marie Boyd, AURA Member The Boundiful 3/6/12/24 Hour Ultra and Relay Endurance Run...
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